Ayurvedic Shatavari Churna Powder – Uses & Benefits (400g)

DescriptionBenefits and Uses of Shatavari Powder (Churna)Shatavari Churna Powder is a traditional Ayurvedic herbal powder made from the dried roots of Asparagus racemosus. The roots are cleaned, dried, and finely ground to obtain a natural herbal powder suitable for daily dietary supplementation for both men and women.Riddhi Healthcare supplies pure and authentic Shatavari Churna, processed under controlled conditions to maintain its natural characteristics. To get the best Shatavari Powder, you can trust Riddhi Healthcare who are the bulk suppliers of Raw Shatavari Root. You get Shatavari Powder as if you get it from farm to the pack.Classical Ayurvedic References for ShatavariCharaka Samhita on Shatavari.Acharya Charaka includes Shatavari in Stanyajanana Mahakashaya—the group of herbs that specifically promote breast milk production.Bhavaprakasha Nighantu on ShatavariDescribes Shatavari as Sheeta Virya (cold potency), Madhura Rasa (sweet taste), and Snigdha Guna (unctuous quality). These attributes help balance Vata and Pitta doshas, while nourishing ojas (vital energy).Sanskrit Shloka for ShatavariFrom Bhavaprakasha Nighantu about Shatavariशतावरी बहुसुता वरी नारायणी शतपदी शतवीर्या पिवरी स्तन्यदा मधुरा स्निग्धा शिता… Transliteration: Shatavari, Bahusuta, Vari, Narayani, Shatpadi, Shatveerya, Pivari… Stanyada Madhura Snigdha Sheeta… Translation: “Shatavari is sweet, unctuous, and cooling. It promotes breast milk production, acts as a general tonic, and strengthens the body.” Ayurvedic PerspectiveMadhura Rasa (Sweet taste): Nourishes and calms the body.Snigdha Guna (Unctuous quality): Supports tissue building and lactation.Sheeta Virya (Cooling potency): Balances excess heat, pacifies Pitta, and stabilizes Vata.Together, these properties make Shatavari a cornerstone herb for women’s health, particularly during postpartum recovery.Benefits of Shatavari according to AyurvedaSupports Women’s Wellness: Traditionally valued in Ayurveda, Shatavari acts as a rejuvenating tonic that supports overall health and natural balance through various stages of a woman’s life.Promotes Healthy Lactation: Known as a natural galactagogue, it is widely used by nursing mothers to help support and maintain healthy breast milk production.Natural Stress Relief: Shatavari is a powerful adaptogen. This means it helps the body adapt to everyday physical and emotional stress, promoting a calm and balanced mind.Soothes the Digestive Tract: Thanks to its natural cooling properties (Sheeta Virya), it helps calm excess heat in the body, supporting a healthy and comfortable digestive system.Boosts Daily Vitality: It acts as a natural energy booster that nourishes the body’s tissues, helping to build stamina, strength, and overall vitality without the jitters of caffeine.“This product is a dietary supplement. It is not intended to diagnose, treat, cure, or prevent any disease.” Key Features of Shatavari Churna PowderSingle-ingredient Ayurvedic herbal powderMade from carefully sourced Shatavari rootsFinely milled for consistencyNo artificial additives or preservativesSuitable for daily dietary supplementationManufactured in a GMP-certified facilityIngredients of Shatavari Churna PowderThis product contains:• Shatavari (Asparagus racemosus) root powderAll ingredients are of herbal origin.How to Use Shatavari Churna PowderUse as directed on the label or as advised by a qualified healthcare professional.Use as a dietary supplement, not as a replacement for a balanced diet.Traditional Preparation: Shatavari KsheerapakaBonus: How to make Traditional Shatavari MilkFor those who wish to follow the classical Ayurvedic method of consumption, you can prepare Shatavari Ksheerapaka at home. This traditional “milk-decoction” is known for its cooling (Sheeta) and nourishing (Snigdha) properties.Preparation Steps:Mix: Take 500ml of fresh cow’s milk and add 10g of Riddhi Healthcare Shatavari Churna.Simmer: Boil the mixture on a very low flame.Reduce: Continue simmering gently until the liquid reduces to approximately 125ml.Sweeten: You may add sugar or Mishri according to your taste.Serve: Best enjoyed warm as a rejuvenative wellness drink.Packaging DetailsNet Weight: 400 gForm: Powder (Churna)The price of Shatavari Powder from Riddhi Healthcare is very reasonable.How to store Shatavari Churna PowderAfter you buy shatavari powder online and receive it, follow the instructions given belowStore in a cool, dry place away from direct sunlight.Keep container tightly closed after use.Keep away form Humidty and never put a wet or moist spoon in this container.Quality & Purity Assurance for Shatavari Churna PowderRiddhi Healthcare is a bulk supplier of raw Shatavari and ensures that only clean, mature, and properly processed roots are used for powder preparation. Each batch is handled following standard quality practices.Important Disclaimer (MANDATORY – USE AS IS)This product is a dietary supplement. It is not intended to diagnose, treat, cure, or prevent any disease.Riddhi Healthcare is also a bulk supplier of medicinal herbs.Learn more about our sourcing and supply capabilities on ourbulk medicinal herbs page.Shatavari Powder can be paired withNiranjan PhalIsabgol BhusiDahtu Paustik ChurnaSafed Musli PowderHibiscus PowderMoringa PowderAs advised by the Ayurvedic Vaidya FAQ for Shatavari Churna PowderQ : Is Shatavari safe for nursing women (Feeding the baby) as per ayurveda ?A: As per Key Ayurvedic References:Charaka Samhita: Acharya Charaka classifies Shatavari under Stanyajanana Mahakashaya (a group of herbs that promote breast milk production).Bhavaprakasha Nighantu: This text describes Shatavari as a cold-potency (sheeta virya) herb that increases breast milk (stanya janana), boosts immunity (ojas), and aids in postpartum recovery.Q : Can apart from women, men consume Shatavari  Churna Powder?A: Yes, both men and women can consume Shatavari Churna Powder. There are many benefits of Shatavari for men. Click to know all the benefits of Shatavari for man.